Reignite Your Spirit:
Embrace Healing, Ignite Passion, and Forge New Pathways For A Transformative Life Journey!
What is
Iliaster Rose?
Iliaster is a term coined by Paracelsus referring to the [cosmic] essence. The Iliaster, literally means “the star in man.”
The beautiful rose, like the lotus, represents the unfoldment of the authentic self. It is the blossoming that occurs as one grows, transforms & enlightens.
November Inspiration
~Embracing an Attitude of Gratitude~
~ Mind ~
Ready to transform your morning?
Every morning, as sunlight peeks through my window, I take a moment with a mindful pause and think of at least three things I am grateful for.
This is just one element that I practice, in what I call "setting myself up for success." It’s a beautiful ritual that sets the tone for my entire day.
First and foremost, I am grateful for the gift of another day. And as i let this fill my heart, I express whatever else comes into my mind. I am grateful for my husband. My little dog, Gia. My parents, or the smell of coffee that I didn't have to make myself, or what have you. No thing is to small.
Give it a try for 3 days, or challenge yourself to a week or ALL November. Post a note on your mirror or bedside as a reminder to do this practice, I think you'll agree your days will start with an full heart and a positive outlook.
~ Body ~
Want to make a difference?
Showing gratitude is a powerful way to spread positivity. When we acknowledge the kindness and support from others, we create a ripple effect of goodwill that can transform relationships.
Physically expressing appreciation can be as simple as a thank-you note to loved ones that will remind them of their importance.
Acknowledging thank helpful strangers - A barista who serves coffee with a smile or a stranger who holds a door open—a simple "thank you" encourages them to continue their kind gestures.
Having an "attitude of gratitude" uplifts others AND fosters a positivity within yourself. By focusing on the good in others and showing thanks, you cultivate happiness and contribute to a kinder and more connected world.
Let's do this!
~ Soul ~
Ready to go deeper?
Gratitude as a way of being opens self to a deeper experience that nourishes the soul.
Gratitude beyond surface-level appreciation is a feeling deep within. To truly experience soulful gratitude we must recognize the interconnectedness of ALL things.
To cultivate soulful gratitude, engage in quiet practices of thanks that take you inward like meditation or journaling.
Be inventive and give thanks while gardening, art or simply spending quiet time with a pet. Allowing deeper connection to your inner-self fosters tranquility and also clarity.
Ultimately, soulful gratitude is about recognizing our connection to something greater. By embracing soulful gratitude, we contribute to raising the collective consciousness.
I am Grateful for you!
Thank you for your presence
Take the first step towards a more balanced and fulfilling life.
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